Author: Nitesh Sinha

Top 7 Meditation Tips

Tips for meditation @Devdaksh

People think that meditation is hard and that you need to be a full time monk to be able to meditate properly. Absolutely anyone can learn how to meditate quickly and easily. You don’t have to go through an elaborate…

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The Power Of Meditation

Benefits of Meditation

Purpose for meditation: What is the goal of meditation? The goal of meditation is not to end or remove the stimulation. It is more a training of the mind to direct focus and concentration to one element. This single element…

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Benefits of Meditation

Benefits of Meditation

Meditation plays a large part in Eastern philosophies and religions. Later on, the West also got hold of it and has realized that it has a lot of health benefits. The one thing students and those work deal with everyday…

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Diabetes: Cause And Prevention


We will discuss Diabetes: Cause And Prevention. An individual may get diabetes when the pancreas can no longer secrete the needed hormones that produce insulin. The insulin maintains the glucose in the blood to be normal. Low insulin means that…

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Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most common genetic disease. NIDDM…

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Helping Yourself with Depression


Helping Yourself with Depression. If you’re currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist…

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Symptoms of Depression


People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms…

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Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself…

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Anxiety Depression


Getting anxious over Anxiety Depression? Anxiety Depression. A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their…

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Weight Loss Pills

“What There is to Know About Diet Pills?” According to manufacturers, diet pills use natural ingredients capable of prolonging life and containing alcohol used in medication or flavoring. One thing’s for sure, never take diet pills as substitute for cutting…

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