OM DHUN FOR MEDITATION
Listen to this OM mantra for complete peace of mind. The sound of OM is the basic sound of nature. It helps you in connecting to the nature and explore yourself from within.
How to meditate
1. Sit or lie down straight.
2. Concentrate on your breath.
3. Let your mind wonder. Do not force it to go thoughtless.
4. Complete surrender and lose your ego.
5. Flow with the chanting.